If you cannot find low sodium ketchup at your supermarket, you can make it on your own very easily. Just combine low sodium tomato paste, vinegar and sugar. Add two to three tablespoons of vinegar to one can of tomato paste plus half a can of water to six spoons of sugar. You can make it fancier by adding spices like mustard if you want.
I got this tip from Ms. Sandra's article at http://www.bukisa.com/articles/62666_low-salt-cooking
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