If you are following a diet (any diet; low sodium or not) you would most likely know the importance of checking nutrition facts of foods you buy. Nutrition facts are also known as food labels, nutritional info, nutrients list, etc... In the end they all mean the same thing: A chart that shows how much sodium, fat, carbs, vitamins, etc... a food has.
Well I wanted to create a small search engine where you can search for nutrition facts of any food product or restaurant meal sold mainly in the U.S. The project is up and coming and will soon be published at SearchNutritionFacts.com with thousands of food products searchable at the site.
Hopefully it will be a great tool for you to use while shopping for healthy foods!
Umit
1 comment:
I would say I started reading labels at 21....and never stopped. Its actually fun to take 2 products at a grocery store and compare fiber content, sodium, fat etc. I taught my 7yr old nephew to pay attention to this...and now he is 18 and is aware. I feel I added health to his future life :)
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